Two years ago I began a course called One Little Word, by Ali Edwards. To give you a brief description of the class, you pick a word that you feel is speaking to you. Maybe it’s a word you need to work with, like Clean, Less, or Focus. Or maybe it’s a word you want more in your life, like Hope, Flourish, or Courage. You could order a journal and supplies from the shop, or you could use anything as a journal. Each month Ali posts a video about the prompt where she encourages you to do something with the word. Practice something or create intentions. The idea is this word you’ve chosen is with you throughout the year.  Read more